How to Say No—and NOT Feel Guilty About It
Learning how to say no can be unpleasant. But it’s a skill that can deeply impact the quality of our lives
goals
It may be December, but there's still time to end 2023 on a high note. Here are three types of goals you can pick …
It took years, but writing my first book was a journey and accomplishment that I'll never forget …
Journaling daily for 18 years has changed me as a writer and a person in ways I never could have predicted …